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Essential oils for dysmenorrhea

There are 4 products.

What is dysmenorrhea?

Dysmenorrhea, or painful menstruation, is the most common of all gynecologic complaints and the leading cause of absenteeism of women from work, school, and other activities. In addition to identifiable pathological causes, a number of constitutional factors may lower the pain threshold and thus appear to worsen dysmenorrh...

What is dysmenorrhea?

Dysmenorrhea, or painful menstruation, is the most common of all gynecologic complaints and the leading cause of absenteeism of women from work, school, and other activities. In addition to identifiable pathological causes, a number of constitutional factors may lower the pain threshold and thus appear to worsen dysmenorrhea.

Common factors include anemia, increase in obesity, chronic illness, overwork, stress in general, diabetes, and poor nutrition.

Essential oils for dysmenorrhea

Several essential oils are useful to deal with painful menstruation. The most interesting one are:

  • Clary sage, an antispasmodic oil useful to relieve cramps.
  • Marjoram, also a potent relaxant that will relieve cramps and reduce pain at every level.
  • Chamomile is a relaxant and calming oil, which will reduce irritability and anger, and give you a little boost in case of mild depression.
  • Fennel has a regulating effect on the menstrual cycle. By helping to reduce the fluctuations of hormone, it has an impact of all symptoms associated with these fluctuations, and notably your mood variations.

Dilute the chosen oils at 3% concentration in a carrier oil to do massage over the abdomen, notably when using the antispasmodic oils (Clary Sage, Marjoram). You can also use Chamomile or Fennel in a diffuser, to benefit from their effect while at home.

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  • Clary sage essential oil
    fl-amaro-salvia

    Main properties: potent relaxing effect digestive problems: for cramps or griping colicky pains menstrual cramps, and scanty/missing periods if you suffer from stressQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which allows us...

    $ 9.990
  • Sweet fennel essential oil
    fl-hinojo

    Main properties: digestion: for people with chronic gas trouble for parasitic worms, especially children relaxing effect on nerves, muscles and the respiratory system helps removing toxic elements from your bodyQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each...

    $ 7.990
  • Chamomile essential oil
    fl-manzanilla-noble

    Main properties: for urinary tract: urinary infections, such as cystitis for menstrual pains and premenstrual tensions for muscular pain, and for inflamed joints for earacheQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which...

    $ 22.990
  • Marjoram essential oil
    fl-mejorana

    Main properties: for blood circulation and heart conditions for rheumatism and arthritis to improve sleep for premenstrual syndromeQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which allows us to give you the exact composition...

    $ 11.990
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