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Essential oils for insomnia

There are 6 products.

What is insomnia?

Insomnia describes a persistent pattern of intermittent sleep that leaves the sufferer feeling tired and unrefreshed. It can be the result of pain, or of disturbed sleep patterns and exhaustion caused by regular sleep deprivation. Insomnia can also be caused by an excess of caffeine or alcohol, food allergy, overexcitement, str...

What is insomnia?

Insomnia describes a persistent pattern of intermittent sleep that leaves the sufferer feeling tired and unrefreshed. It can be the result of pain, or of disturbed sleep patterns and exhaustion caused by regular sleep deprivation. Insomnia can also be caused by an excess of caffeine or alcohol, food allergy, overexcitement, stress, shock, anxiety, or depression.

Essential oils for insomnia

Lavender, Chamomile and Neroli are the essential oils that are the most effective in helping insomnia. However, any of the oils classified as sedative can be helpful, and indeed it is important to vary the oils used, especially if help with sleeping is needed over a period of more than a week or two.

The sedative oils include:

  • Benzoin, which is very helpful where external worries are at the root of sleeplessness,
  • Bergamot, a good choice where insomnia is linked with depression,
  • Clary Sage, a very profound relaxant,
  • Marjoram, very warming and comforting.

No single oil or blend should be used for more than about two weeks at a time, as the body will quickly become accustomed to the oil and it will cease to be effective. It necessary, change to a different blend and return to the original choice after another week or two, if sleep patterns have not returned to normal.

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1 - 6 of 6 products
  • Clary sage essential oil
    fl-amaro-salvia

    Main properties: potent relaxing effect digestive problems: for cramps or griping colicky pains menstrual cramps, and scanty/missing periods if you suffer from stressQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which allows us...

    $ 9.990
  • Bergamot essential oil
    fl-bergamota

    Main properties: urinary tract infections depression and anxiety skin care: acne, oily skins and all infected skinQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which allows us to give you the exact composition if you need.

    $ 9.990
  • Chamomile essential oil
    fl-manzanilla-noble

    Main properties: for urinary tract: urinary infections, such as cystitis for menstrual pains and premenstrual tensions for muscular pain, and for inflamed joints for earacheQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which...

    $ 22.990
  • Marjoram essential oil
    fl-mejorana

    Main properties: for blood circulation and heart conditions for rheumatism and arthritis to improve sleep for premenstrual syndromeQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which allows us to give you the exact composition...

    $ 11.990
  • Neroli bigarade essential oil
    fl-neroli

    Main properties: very good in skin care aphrodisiac (for anxiety or tension that may occur before having sex) stress / anxietyQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which allows us to give you the exact composition if you...

    $ 14.990
  • Benzoin essential oil
    fl-benjui

    Main properties: relieve nervous tension and stress toning effect on the respiratory tract for people suffering from diabetes good when the skin is inflamed or irritatedQuality guarantee: All essential oils are 100% pure, undiluted and chemotyped (an analysis of their composition has been performed) on each bottle, a "lot number" is written, which allows...

    $ 7.990
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