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Herbs for anxiety

There are 5 products.

What is anxiety?

Anxiety is an unpleasant emotional state that can range from mild unease to intense fear. Anxiety differs from fear in that while fear is a rational response to a real danger, anxiety usually lacks a clear or realistic cause. Though some anxiety is normal and even healthy, higher levels of anxiety not only are uncomfortable but ...

What is anxiety?

Anxiety is an unpleasant emotional state that can range from mild unease to intense fear. Anxiety differs from fear in that while fear is a rational response to a real danger, anxiety usually lacks a clear or realistic cause. Though some anxiety is normal and even healthy, higher levels of anxiety not only are uncomfortable but also can lead to significant problems.

Recommended herbs for anxiety

Herbs that work best have sedative and/or anti-depressant properties. Many herbs share these properties, so you have the choice. We recommend trying two or three, to find the one that work best for you and be able to alternate between different herbs (anxiety might need long-term use of herbs, and you don want that your body get accustomed and stop to react to one particular herb).

Here are some useful herbs for anxiety:

  • Lavender is an herb that has been proven effective as a natural remedy for treating signs of anxiety. It can also help with restlessness, nervousness and insomnia. If you suffer from migraines and joint pain, it will help too.
  • Valerian also has anti-depressant effects useful for mild anxiety. It recommended too for insomnia.
  • Multiple studies have found St. John's wort helpful for anxiety, and also for depression. In fact, a few of them have even shown that St. John's wort was as effective as some prescription antidepressants. It is more potent than Lavender and Valerian, for people with serious anxiety.
  • Finally, Sage and Linden can also be solutions.
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1 - 5 of 5 products
  • Linden
    ba-tilo

    Main properties: alleviate the symptoms linked to the flu (fever, cough, fatigue) nervous tension, anxiety, insomniaQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also supported by CORFO

    $ 4.190
  • Sage
    ba-salvia

    Main properties: for menopause in order to treat hot flushes and night sweats to treat excessive perspiration for vaginal infectionsQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also supported by CORFO

    $ 4.190
  • St John's wort
    ba-hierba-san-juan

    Main properties: beneficial in cases of mild depression or anxiety for obsessive-compulsive disorder (OCD), menopausal mood swings, or premenstrual syndrome children and adults troubled by incontinence external use for herpesQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also...

    $ 4.990
  • Lavender
    ba-lavanda

    Main properties: for relaxation, insomnia, restlessness for skin care / good remedy for sunburns for hair loss (alopecia) to lower high blood pressure and improve circulationQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also supported by CORFO

    $ 4.990
  • Valerian
    ba-valeriana

    Main properties: for insomnia, as well as for anxiety / stress (mild sedative) reduce some forms of pain for gastrointestinal disorders associated with spasmsQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also supported by CORFO

    $ 4.190
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