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Herbs for ibs

There are 4 products.

What is IBS?

Irritable bowel syndrome (IBS) is the most common gastrointestinal disorder. It has been estimated that approximately 15% of the population complains of IBS. Irritable bowel syndrome often starts in early adulthood and, although distressing, is not life threatening.

Most recommended herbs for IBS

Below are listed the most useful he...

What is IBS?

Irritable bowel syndrome (IBS) is the most common gastrointestinal disorder. It has been estimated that approximately 15% of the population complains of IBS. Irritable bowel syndrome often starts in early adulthood and, although distressing, is not life threatening.

Most recommended herbs for IBS

Below are listed the most useful herbs to deal with IBS. If you have IBS with diarrhea, make sure not to choose a laxative herb, as it might worsen your condition:

  • Flax seed is a good choice to prevent or alleviate symptoms of IBS. You can decide to take it in capsules, or buy it bulk and sprinkle it on salads or vegetables during meals. It has antispasmodic properties and can alleviate cramps. Being also laxative, it is also useful if you suffer from constipation along with IBS.
  • Valerian also antispasmodic properties that can help alleviate cramping often associated with IBS. Being also slightly sedative, it can be a good solution if IBS causes sleeping problem.
  • Peppermint tea has a positive effect on the gastrointestinal tract. Peppermint can reduce intestinal spasms, decrease abdominal pain, and relieve symptoms of bloating.
  • Fennel is thought to have pain-relieving properties. It also has mild laxative effects. Therefore, this herb is of interest for people suffering from IBS with constipation, but not for those suffering from IBS with diarrhea.
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  • Peppermint
    ba-menta

    Main properties: painful digestive problems (gas, bloating, stomach cramps) Irritable Bowel Syndrome common cold and the respiratory symptoms related to coldQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also supported by CORFO

    $ 4.990
  • Flax, Linseed
    ba-linaza

    Main properties: one of the best sources of Omega 3 fibers helpful for chronic constipation useful for people suffering from diabetesQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also supported by CORFO

    $ 4.190
  • Fennel
    ba-hinojo

    Main properties: good for anemia: histidine to eliminate bad breath. to eliminate excess level of cholesterolQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also supported by CORFO

    $ 4.990
  • Valerian
    ba-valeriana

    Main properties: for insomnia, as well as for anxiety / stress (mild sedative) reduce some forms of pain for gastrointestinal disorders associated with spasmsQuality guarantee: All herbs are grown in Chile Botica del Alma has a SEREMI agreement to package the herbs The company is also supported by CORFO

    $ 4.190
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