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Boldo Expand


Main properties:
  • for difficulties of digestion, notably chronic (dyspepsia)
  • gentle laxative to treat constipation
  • anti-inflammatory and anti-fever effects
Quality guarantee:
  • All herbs are grown in Chile
  • Botica del Alma has a SEREMI agreement to package the herbs
  • The company is also supported by CORFO

More details

Boldo is an evergreen shrub most commonly found in Chile, but also occurring in other parts of South America including Argentina, Bolivia, Ecuador, and Peru. The boldo plant produces small green fruits that are sweet with a pleasant taste.

Botanical name

Peumus boldus

Plant part used

Dried leaf

Benefits of boldo for your health

  • Boldo can be used for problems of the gastrointestinal tract. It is a good choice for difficulties of digestion, notably chronic (dyspepsia). It is traditionally used to relieve abdominal pain associated with the liver and gallbladder.
  • It can be used as a laxative to treat constipation. Contrary to others products which can be very (too much) potent, boldo as a gentle effect. It is an interesting herb to start with in an attempt to solve a constipation problem.
  • Boldo has been shown to exert anti-inflammatory and anti-fever effects. Boldine (constituent of boldo) is indeed an effective inhibitor of the inflammatory process
  • Boldo has also been shown to protect cells degradation and to have antioxidant properties

Use and dosage

Which format is best for you? How often should you take it? Let's have a look.

Capsules: take 1 capsule 3 times a day.

Choose capsules if you need to carry the herb with you during the day (at work for example). That's the best format if you don't have time to do an infusion, or if you don't like the herbal taste of infusions.

Infusion bags: Drink 3 cups per day. Infuse one bag 3 minutes in hot water

If you like drinking infusions, infusion bags are the most convenient choice. The right amount of herb has been put in the bag to allow you to do one cup of infusion, without having to spend time measuring the quantity of herb to add in the cup.

Bulk format: Drink 3 cups per day. Infuse one tablespoon in one liter of hot water for 3 minutes. For smaller quantity (such as a mug), use one teaspoon.

Bulk format is a little less convenient to use because you need to put the correct amount of herb in the water, and have a filter to remove it after 3 minutes (otherwise the infusion will have a very strong herbal taste that some people do not like). This bulk format is yet still useful if you want to prepare a larger quantity of infusion, notably when you want to use the infusion topically, by applying it to the skin with a compress (for bruises and hematomas or example).


Patients with kidney disorders, liver disease, gallstones, and other medical illnesses should not use this herbal.

Pregnancy use

Some adverse effects have been documented, notably when using the essential oil. Avoid using during pregnancy.

Shipping in Chile

Shipping is available for all Chile. Products are sent by CorreosChile.

Most products are shipped on the next day. Some products that we do not sell frequently (such as essential oils in bottles of 10mL or 30mL) require an extra day. This is due to the fact that they are made to order by the manufacturer, so that you get the freshest product possible.

For more information, you can click here to view the FAQ, or contact us by mail or chat.

Pick-up in Santiago

We are an online retailer. Therefore, the address mentioned at the bottom of the website is not a shop and no products are sold there.

However, free delivery is possible near station Tobalaba. We are usually available for our clients on Tuesday and Thursday between 6:00pm and 7:30pm, and on Wednesday and Friday between 1:30pm and 3pm.

You must first confirm and pay your order online. We will then send you an email when your order is ready (usually the next day), so that you can come to pick your order.

Shipping in Latin America

We plan to start shipping in Latin America from first half of 2016. If you are interested, feel free to contact us for more information. So that we can better assist you, we recommend you to create an account, then add to your cart the products you want us to ship to you. This will allow us to give you a more precise quote quickly.

Any questions? These page can help you:

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