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Supplements for laryngitis

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What is laryngitis?

Laryngitis is an acute inflammation of the larynx, or voice box, usually associated with a common cold or overuse of the voice. It is characterized by swelling, hoarseness, pain, dryness in the throat, coughing, and inability to speak. It is usually caused by a bacterial or viral infection, either restricted to the larynx or ...

What is laryngitis?

Laryngitis is an acute inflammation of the larynx, or voice box, usually associated with a common cold or overuse of the voice. It is characterized by swelling, hoarseness, pain, dryness in the throat, coughing, and inability to speak. It is usually caused by a bacterial or viral infection, either restricted to the larynx or part of a more general infection of the upper respiratory tract.

Supplements for laryngitis

  • Taking a supplement of zinc can reduce the symptoms of laryngitis, and notably alleviate the pain linked to the sore throat
  • Vitamin C is known to be a booster of the immune system. Therefore, taking daily supplement for a few days will help your body to fight viruses and bacteria that causes the infection and the inflammation.
  • If you use antibiotics to cure laryngitis, they are likely to kill friendly bacteria in your stomach, which can cause further health problems related to your digestive tract. To replace them, taking a probiotics supplement for 1-2 weeks while and after the antibiotics treatment.

Dosage

  • Zinc: 50mg
  • Vitamin C: 1000mg per day (or twice a day at the beginning of infection and for a few days)
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