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Supplements for loss of appetite

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What does loss of appetite mean?

Loss of appetite can be caused by multiple conditions and diseases. Some of them can be temporary, for example when due to the effects of medications. If the lack of appetite persists for a while, even when trying some of the remedies mentioned below, you should seek medical advice. An underlying problem more ser...

What does loss of appetite mean?

Loss of appetite can be caused by multiple conditions and diseases. Some of them can be temporary, for example when due to the effects of medications. If the lack of appetite persists for a while, even when trying some of the remedies mentioned below, you should seek medical advice. An underlying problem more serious can be the cause.

Supplements for loss of appetite

Zinc

Many studies have been conducted on zinc and how it can affect appetite. They have found that suffering from a zinc deficiency alter the taste food. This is due to the fact that sensory receptors that give us pleasure of eating need zinc. Therefore, people may suffer from loss or decrease in appetite.

Taking a supplement of zinc can help replenish the level of zinc in the body, so that the person can enjoy eating again.

Omega 3

Omega 3 fatty acids (EPA + DHA) have also been found to increase appetite. In a study, people took a supplement of omega 3 every day before breakfast. The result was an increased appetite in both men and women. Women with increased appetite were willing to eat more than before.

Probiotics

If you have been eating a restricted diet for a long time, your digestive system might be a little bit weakened. By taking a probiotic supplement, you will boost the intestinal flora, which will avoid digestive problems when gradually increasing your food intake.

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