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Supplements for palpitations

There are 4 products.

What are palpitations?

Heart palpitations are a disturbance of the heart rate. They are also called arrhythmia, and when suffering from this health problem, you may feel that your hear is racing (more than 100 beats per minute), or skipping a beat. However, it can also beat too slowly (fewer than 60 beats per minute), although it is less consi...

What are palpitations?

Heart palpitations are a disturbance of the heart rate. They are also called arrhythmia, and when suffering from this health problem, you may feel that your hear is racing (more than 100 beats per minute), or skipping a beat. However, it can also beat too slowly (fewer than 60 beats per minute), although it is less considered as a concern.

They are multiple causes of palpitations, which can notably include stress, anxiety, hypoglycemia, hyperthyroidism, anemia, and deficiencies in your diet.

Supplements for palpitations

Below are listed the most recommended supplements for heart palpitations:

Magnesium

People suffering from palpitations often have a low level of magnesium in their body. Therefore, taking a supplement of magnesium on a daily basis can be a good idea. Heart palpitations and the feeling of a racing heart usually decrease strongly when supplementing with magnesium. Try it for 3-4 weeks and check if you notice an improvement.

Coenzyme Q10

Coenzyme Q10 is a natural substance, which has been found to help your heart beat to stay regular. Its antioxidant properties can prevent damage caused by free radicals to the walls of blood vessels. It is especially useful for certain heart diseases that contribute to palpitations, such as high blood pressure, high cholesterol levels and diabetes.

Omega 3

Omega 3 fatty acids are beneficial for irregular heartbeat. Studies have found that they can reduce the frequency and severity of palpitations. By doing so, they are helpful to prevent occurrence of cardiac arrest (which can be considered as a form of arrhythmia). They work by notably by stabilizing cardiac cell membranes, and reducing cholesterol level in blood, (which is often a contributing factor to heart diseases).

Caution: make sure to use good quality omega 3 fatty acids. as they come from fish oil, some bad products still contain mercury (which fishes store in their body). stay notably away from any products made in china, as the quality control there is most of the time low or inexistent.

Dosage

  • Magnesium: 500mg / 1-2 times per day
  • Coenzyme Q10: 150mg per day during a meal
  • Omega 3: 2000mg (EPA + DHA) per day
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  • Omega 3
    nut-om3

    Description: This formulation provides a natural, concentrated source of the essential Omega 3 fatty acids EPA and DHA from deep-sea, cold-water fish. EPA and DHA support cardiovascular, joint and metabolic health.Quality guarantee: NutriOptima supplements are made in Chile Our manufacturer has a SEREMI agreement

    $ 7.990
  • CoQ10
    nut-coq10

    Description: Coenzyme Q10 is a compound also called ubiquinone. It is an essential component of cells and is necessary for energy production in cells. Research has shown that CoQ10 supports healthy cardiovascular and immune system functions in addition to its vital role in energy production.Quality guarantee: NutriOptima supplements are made in Chile...

    $ 6.990
  • Magnesium
    nut-mg

    Description: Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also supports cellular energy metabolism, and nerve and muscle function.Quality guarantee: NutriOptima supplements are made in Chile Our...

    $ 5.990
  • Magnesium chloride
    nut-clmg

    Description: Magnesium chloride is a simple form of magnesium that is readily absorbed by the body.Magnesium is a key mineral in human metabolism Research has shown that magnesium is important in production of energy, and in the function and integrity of muscles, kidneys and heart. It also plays a key role in bone metabolism.Quality guarantee:...

    $ 5.990
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